Wizardly Weight Lose: Lose It Like A Wizard!

No offense dude but you need some serious cleansing!

Alright, your sick of being a fat, plump, or a non toned wizard. I get it…I feel ya! Since I’ve been a slacking nugget these days I decided to pick up wizardly qualities that I left behind and I’m beginning to venture on my health adventure once again. So if you’re interested in losing weight like a wicked wizard please read on:

1. Do a candida cleanse! Candida is a type of yeast found in everybody’s gut, and it aids in digestion. However, for a lot of people, depending on their diet and health, they can suffer Candida overgrowth. The symptoms of candida overgrowth is psoriasis, itchy skin, irritability and mood swings, intense sugar cravings, headaches and shaking and/or cold sweats when hungry, dizziness. I know I have it! I have been having itchy skin, I get dizzy sometimes, and I have mood swings. I’m done with this! I’m gonna fix my diet for once and for all and solve this unnecessary problem! On a candida diet you should avoid these foods: dairy, grains, fruits, sugar, molds, fungus. The best thing to eat to lose weight and get rid of this candida overgrowth is ingest green vegetables or juice green vegetables. Plain and simple!

Foods That Fight Candida Overgrowth

Coconut Oil- It is a potent antifungal!

Garlic- is also a powerful antifungal and and boosts good bacteria in your digestive system. It also stimulates the liver and colon. Drinking 2-4 cloves by juicing is a good tonic for candida. I actually tried this and oh my lordy is it nasty! As my mother says beauty is pain (In the physical sense)…yeah VERY painful to the tastebuds.

Onions- They are anti fungal, help get rid of those un panache’ parasite, and help with water retention (which I have).

Seaweed- It’s iodine rich and helps balance the thyroid (which the thyroid is the king of the metabolism). Also, it flushes heavy metals from the body.

Rutabaga- Is supposedly one of the best anti fungal foods out there. 

Ginger- It detoxifies the liver and stimulates the immune system.

Pumpkin seeds- are high in omega fatty acids and that helps fight candida. If your a woman I suggest staying away from these seeds though because I read they increase testosterone.

Cayenne Pepper- I can’t rave about this spice enough! I always put this spice in my water for a metabolism boost and for it’s spicy taste on my food. It increases circulation in the body and helps the digestive system.

Cleansing Is The Key

Drinking Psyllium Husk for fiber is good for cleansing. Also acacia powder and apple fiber are good fiber choices as well.

Drinking Liquid Bentonite Clay is also necessary for cleansing and combining it with fiber is the best choice. The Bentonite clay soaks up toxins, and the fiber pushes waste matter out through your colon.

Doing 15 colonics in 30 days is very helpful in cleaning out your system and of the candida overgrowth. The only reason I say 15 colonics is because I read this in the book Natural Cures “They” Don’t Want You To Know About A very good book I highly recommend it!

Iv’e also found a lot of good weight loss tips in this book and that’s what inspired me to write this article.

More Weight Loss Tips:

Use infared saunas!

Take digestive enzymes!

Eat organic grapefruit (after the candida cleanse of course)

Use a rebounder:

Here is a good video about a rebounder from Dan the man who is my favorite health guru:

Cosume 100% organic virgin coconut oil!

Use organic apple cider vinegar…I’m drinking some Bragg organic apple cider vinegar now and I definitely feel an energy boost. 🙂

Use magnetic finger ring!

Eat organic apples (again after candida cleanse)

Hope this has helped!

PS: Listen to this song to get pumped up to be a lovely wizard:

Stay Rosy!

Sincerely,

Radical Rose

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Searching for Serenity

As I wake up in the earlier hours of the morning I suddenly have a burst of inspiration and adrenalin that I have not encountered in a good long while. I have determined that I will not conform to a life that just is not right for myself and that is the life of a negative prune who looks at the negative sides of things instead of focusing on the more positive prospects of new ideas, feelings, and outolooks of the world. I am most certainly searching for serenity dear nuggets…are you? I’m sure you are…who wouldn’t want to be in inner peace and utter happiness? Well your probably wondering what does this radical nugget do to achieve success on her journey to inner peace and utter happiness. Below I will list my ongoing list for serenity and overflowing love for your soul:

1. Listen to music that brings out the best in yourself. Although I love the band Metallica and Pantera…it just doesn’t bring out a very delicate and serenity filled Radical Rose. So I have chosen to listen to more optimistic tunes such Simon and Garfunkel, The Eagles, and Sons of the Sea. Now these sounds are highly satisfying!

~The song below makes me want to hug my cat…and the entire world…and yes while drinking delicious green tea~

2. The most important questions you can ever ask yourself is: Why am I here, How can I contribute? What are my values? After you figured those out your life will be a whole lot easier…simple questions with a lot of meaning. Really ponder on these questions. 

3. Have a religion. I am a believer in God and Jesus Christ but I will not hate on anyone who does not believe but I will feel sadness because believe me when you find a religion/Christianity your life gets so much better! 

4. Eat healthy for serenity and peace! I will not say that I never fail at this idea. Haha, I’m a bipolar raw foodist/juice fanatic. I’ll go crazy for a week or two and then completely fail but I must say I feel the best when I have three good healthy juices a day. Oranges and bananas are great happy foods!

5. Herbs for happiness! I suggest the herb Kava Kava and Valerian for relaxation. Passionflower and/or St.Johns Wort for a happier outlook! Also, inhaling the essential oil of orange and rose is helpful for the feeling of comfort and happiness. 

6. Getting more Vitamin D! I honestly don’t go out enough…and Iv’e made a pact for myself to be outdoors and all possible causes because it’s spiffy and the outdoors is just so much groovier then the walls of an isolated shelter. 

7. Try to give up as much technology as possible. The more the better! 

~May your life be filled with spiffy serenity~

Stay Rosy!

Sincerely,

Radical Rose

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